34 degrees gotta love Ohio we just jump right over fall straight to winter
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Never too late for a #flexfriday
#tgit I think i actually enjoy Thursday nights more than Friday's. If you love ice cream and brownies but don't want the sugar and calories that come with it this is a must try! Arctic Zero can be disappointing on its own but these 2 little addins make a huge difference. Warm up the ice cream so you can stir it to a creamy texture Warm the brownie and then just throw it in there and drizzle a tbsp of of PB
Therapy time‼️
#transformationtuesday #motivation The transformation can't happen until you take that first step‼️ #stayfocused - leggings from @thehouseofgainz #fitspo #procardjourney #fitness #fitnessaddict #lifting #liftheavy #flex #fit #fitmom #muscles #fitmom #fitfam #gym #fitlife #diet #eatclean #girlswithabs #girlsthatlift #girlswithmuscle #women #womenwithmuscle #blasianqueen #bodybuilding #body #belegendary
October 13, 2015 at 05:36AM
via Instagram http://ift.tt/1R8Exxv
#mcm
Man there is nothing like getting that good sweat in after not training for a couple of days, I know my #fitfam knows what I'm talking about
Feeling blessed this wonderful Sunday
Double tap if you agree‼️ Had to crush legs this morning since I couldn't make it last night, this evening will be #shoulders and #arms it's off season for me but the kids are on season with their sports so gotta get it in when I can