More than just one goal
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More than just one goal
#flashbackfriday to this last Wednesday because it was a great #legday trust me I've been feeling it all day! People often ask what supps I take and or brands well here's a shot of our pantry. @teamallmax is a fav with cytogreens, and the Aminocore being a daily, the proteins are solid the casein being a go to at night because of the slow digestion keeps me feeling full at least until I fall asleep. My husband @military_project followed and believes in the same methodology as @mountaindog1 for over 20 years who is an athlete of our other favorite go to @primenutrition the ultra HD preworkouts are awesome giving you a great pump and energy team that up with some carbs and Aminos found in the intraHD can give you that hulk strength to help push you through those heavy sets. I've been taught and researched that nutrient timing is key so I'm always prepped and ready to get in! The @questnutrition proteins are my go to for cooking with. There protein is made to cook and there are so many recipes out there to create that taste amazing‼️ #cheatclean *I am not sponsored these endorsements are my personal views #fitspo #fitlife #fitlifestyle #selfie #gym #supplements #muscles #muscle #flex #gains #girlsthatlift #girlswithmuscles #fitchicks #blasianqueen #lifting #flex #bodybuilding #body #women #womenwithmuscle #womenthatlift #instafit #instafitness
November 13, 2015 at 04:15PM
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Wheeeeew nothing like an intense HIIT session to start the day
Greatest heroes of all
How about this for a #transformationtuesday‼️ I never thought I would have calves/ that cankle game was strong tho
Well it's just going to colder, but #noexcuses just motivation to get in here and put in some work!
Current situation
Go ahead unleash it! ☝