I remember fast food multiple times a day use to be the norm. I can't believe how horrible I treated my body. Now a cheat to me can be satisfied with a delicious protein bar. Food is the most addictive drug, but the human body is incredibly responsive to a consistent clean diet and can break these addictions within 30 days. But the transformation can't begin without the right mindset. Don't be defeated by the person in the mirror?? #fitspo #fitlife #fitness #focused #fitspiration #motivation #aesthetic #aesthetics #fitchick #fitchicks #muscle #girlswithmuscle #fitwomen #gym #gymlife #gymmotivation #eatclean
July 12, 2016 at 08:20AM
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