Proper nutrition, training, water, rest, and 100% dedication and consistency ?? The human body is incredibly responsive these transformations every week keep me motivated?? #transformationtuesday #lifting #blasianqueen #fitspo #girlswithmuscle #focus #eatclean #fitness #gym #gymlife #gymmotivation #muscle #muscles #trainhard #goals #bodybuilding
June 14, 2016 at 06:59PM
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