10 mos 4 shows and a Nationals whew! I'm slowly reintroducing foods into my diet and the biggest thing is detoxing my system from all the harsh stimulants i relied on to get me through training. I'm laying off all preworkouts and thermos for now. My pre workout last night was my Ultrashake. From childhood to adult my mother always preached the benefits of super foods. I chose Ultrashake because not only is packed with the protein I need its packed with aminos, essential fruits and veggies and its Ultra Freeze technology is in powder form and when you add water it actually gets ice cold so it's so freakin refreshing! I encourage you try a free sample 4 pack ➡️➡️ Twhite code trytheshake.com Shirt from @befitapparel #organic #superfood #eatclean #fitspo #iamultra #trytheshake #twitter #fit #fitness #figurechick #girlsthatlift #fitmom #fitlife #gymflow #gym #bodybuilding #muscle #flex #followme
September 09, 2015 at 11:02AM
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