Checked in ?? I can't believe it's finally here. #goals #focused #fitspo #npc #gymlife #gymlife #universe2016 #blasianqueen #trainhard
June 30, 2016 at 07:29PM
via Instagram http://ift.tt/29hcnpW

You won't always like the workout, but I promise you will ALWAYS love the results. ??#motivationmonday #motivation #fitspo #fitspiration #fitfam #gym #muscles #muscle #lifting #bodybuilding #aesthetic #aesthetics #girlswithmuscle #fitchicks #fitness #gym #fitlife #gymlife #gymtime #blasianqueen #trainhard #goals
June 27, 2016 at 07:25AM
via Instagram http://ift.tt/28Y6dGx

As long as I inspire her and show her first hand that anything is possible ? my ? #fitmom #daugtherlove #motivation #progress #fitness #goals #fitspo #fitfam #gym #muscles #muscle
June 25, 2016 at 08:54PM
via Instagram http://ift.tt/28YMnx4

The bod pod confirmed I am bringing a more muscular and lean body to the stage this year! No matter what happens next week @military_project reminds me that this is the best shape I've been my entire life and that alone is such a rewarding accomplishment?? 6 days out ? #fitspo #progress #progresspic #blasianqueen #muscles #girlswholift #girlswithmuscle #fitchicks #fitness #goals #procardhungry #motivation #gym #bodybuilding
June 25, 2016 at 01:20PM
via Instagram http://ift.tt/28UPTX1

☀️ out ?? out ✌?️ #blasianqueen #fitmom #fitfam #girlswithmuscle #muscles #muscle #lifting
June 22, 2016 at 07:38PM
via Instagram http://ift.tt/28OlDRd

Happy first day of summer #fitfam ☀️ #fitmom #blasianqueen #fitnessmotivation #fitchicks #muscle #muscles #lifting #fitspo
June 21, 2016 at 10:02AM
via Instagram http://ift.tt/28P6VpU

Happy father's a day to all the dads out there! Especially to my sexy #swolemate @military_project ? #fitfam #fathersday #bodybuilder #parents #dad
June 19, 2016 at 02:39PM
via Instagram http://ift.tt/1UisdB4

A flashback to the Julie Palmer a couple weeks ago presenting the Overall to the lovely lady @kaphillips_613 and good luck to her at Jr. Nationals this weekend?? Now just 14 more days for me until it's my turn on the stage! #goals #focused Have blessed weekend #fitfam #blasianqueen #figurechick #fitspo #npc #bodybuilder #bodybuilding #fitness #girlswholift #gymmotivation #motivation #fitchicks #muscles #muscle
June 17, 2016 at 04:38PM
via Instagram http://ift.tt/1YyozTd

Visualize ? #inspiration #inspo #trainhard #goals #muscles #muscle #focused #fitness #fitchicks #girlswholift #blasianqueen #gymmotivation #motivation
June 15, 2016 at 08:24AM
via Instagram http://ift.tt/1U8j3Sr

Proper nutrition, training, water, rest, and 100% dedication and consistency ?? The human body is incredibly responsive these transformations every week keep me motivated?? #transformationtuesday #lifting #blasianqueen #fitspo #girlswithmuscle #focus #eatclean #fitness #gym #gymlife #gymmotivation #muscle #muscles #trainhard #goals #bodybuilding
June 14, 2016 at 06:59PM
via Instagram http://ift.tt/1S4xtkb