Stuck on the highway for almost a hour
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Good afternoon #fitfam
October 07, 2015 at 09:57AM
via Instagram http://ift.tt/1JSsoau
Ok so I was seriously embarrassed about that before pic, obviously was caught without sucking in
Sneak peek pantry door
I don't know what it is but I have to begin my Monday morning in the gym. Elliptical level 18-20 for 35 min 135 lb squats 15 slow reps pulse for last 3 for 5 sets superset with 20 reps of standing cable crunches
Wow can you believe she's 62?? Just goes to show if you take care of your body inside and out you can age like fine wine
Friday at last
Another daily dose of some #fitspo hope my #fitfam is having a great day!